Dark Chocolate with Puffed Spelt

  • Difficulty: Very Easy
  • Cost: Very Cheap
  • Rest time: 2 Hours
  • Preparation time: 20 Minutes
  • Portions: 6-8 pieces
  • Cooking methods: Microwave
  • Cuisine: Italian
115.03 Kcal
calories per serving
Info Close
  • Energy 115.03 (Kcal)
  • Carbohydrates 12.18 (g) of which sugars 6.84 (g)
  • Proteins 1.66 (g)
  • Fat 6.74 (g) of which saturated 3.84 (g)of which unsaturated 2.28 (g)
  • Fibers 1.86 (g)
  • Sodium 2.27 (mg)

Indicative values for a portion of 20 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Author image

emanuela

"The cuisine at the tip of the fork"

Read the Blog