Dogfish spring with peas and cherry tomatoes, a simple dish made with fresh ingredients but adaptable to any season.
This main course is prepared in just over 10 minutes and cooked in 35-40 minutes.
As I wrote, it can really be prepared in any season, as you can also use frozen products, properly thawed or used directly from the freezer.
At this time of year, I obviously prefer to use the freshest products, like peas.
In this recipe, we will also use red onions (very few) and cherry tomatoes, nickel free.
In short, an easy and quick recipe perfect for dinner.
Here below I leave you other fish recipes convenient to make at any time of the year
- Difficulty: Very Easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 4 people
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All Seasons, Spring
Ingredients
- 8 slices dogfish
- 4.2 oz peas (Preferably fresh, net weight)
- 5.3 oz cherry tomatoes
- 0.7 oz red onion
- 3 tbsps extra-virgin olive oil
- to taste fine salt
- to taste dill (Optional)
- 1 cup water water
- to taste all-purpose flour
- to taste pepper
Tools
- 1 Knife
- 1 Cutting Board
- 1 Pan
- 1 Tongs
- 1 Cup
Steps
To make the spring dogfish with peas and cherry tomatoes, first remove the peas from the pod and place them in a small bowl.
Slice two thin rings from a red onion and then chop it finely.
Wash and cut the cherry tomatoes in half.
In a large pan, heat the extra-virgin olive oil and add the onion.
Sauté for a couple of minutes on low heat and then add the cherry tomatoes.
Continue cooking for 4 minutes and then add the peas.
Add 150 ml of water and season with salt, continue cooking for 10 minutes.
Meanwhile, prepare the dogfish by cutting it into pieces about 3/4 inch thick.
On a plate, place the flour, salt, and pepper and coat the dogfish ensuring the breading adheres on all sides.
Add it to the other cooking ingredients and brown for one minute on each side, taking care to turn it gently.
Pour in the remaining water and continue cooking for about 20 minutes, turning halfway through.Serve this delicious main dish with all its sauce.
Serve this delicious main dish with all its sauce.
