The super tasty vegetarian fritters are born from the idea of wanting to fry something as an appetizer, but with a different base mixture.
I started adding ingredients, and in the end, these incredibly delicious fritters came out.
Surely, people who love to eat only vegetables will love this recipe, and yes, they are fried, and we always talk about avoiding fried foods, but this is also another way to make children eat vegetables!
Kids, like everyone, love fried foods, but if this means also letting them taste vegetables and then suggesting them in lighter versions later, so be it.
Just get some vegetables like those listed in the ingredients, and preparing the mixture is really simple.
Follow my instructions and let’s make the super tasty vegetarian fritters together!
Just make sure to make the frying dry enough not to have a product too loaded with oil.
Follow the recipe and if you replicate it, or replicate other recipes on my blog, send me the photos, I will post them on my FB page under your name.
Approximately 265 Kcal per person
- Difficulty: Medium
- Cost: Medium
- Preparation time: 40 Minutes
- Portions: 6 people
- Cooking methods: Frying
- Cuisine: Italian
- Seasonality: All seasons
Ingredients to Make the Super Tasty Vegetarian Fritters
- 5.3 oz Potatoes (weight when peeled)
- 2.8 oz Bell Peppers
- 2.8 oz Frozen Portion Spinach
- 2.5 oz Onions
- 5.3 oz Chickpea Flour
- 3.5 oz All-Purpose Flour
- 1 cup Sparkling Water
- 2 teaspoons Salt
- 1 teaspoon Baking Soda
- 1 teaspoon Dried Parsley (or fresh, increasing the dose a little)
- A Little Garlic Powder
- to taste Black Pepper
- Sunflower Oil for Frying
Tools
- 1 Deep Fryer deep fryer or frying pan
Preparation of Super Tasty Vegetarian Fritters
First, boil the potatoes, cut the vegetables into small pieces, and set them aside separately, chop the spinach.
In a bowl, put the flours with the water and mix, add the mashed potatoes
the vegetables one type at a time, mixing well
add the parsley, salt, pepper, garlic powder, baking soda, mix well until you get a homogeneous batter, not too liquid, but if it is, add more flour.
Prepare a pot with oil for frying, heat it, and then adjust the gas to medium-low flame, pour the batter in spoonfuls into the hot oil and cook until golden brown.
Once cooked, drain the fritters on absorbent paper, plate, and serve hot.
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