Carnival Frappe: a traditional Abruzzo recipe, crisp and crunchy.
Carnival frappe are one of the most beloved fried sweets of the Carnival season.
In Abruzzo they represent a real family tradition, although this recipe is prepared in many Italian regions with different names: chiacchiere, bugie, cenci, crostoli.
The name changes… but not the deliciousness.
At a glance, frappe look the same: thin golden sheets, light and dusted with powdered sugar.
In reality, each recipe has its small variations in ingredients and proportions.
Some add a splash of liqueur, others prefer butter instead of oil in the dough, some roll them paper-thin while others like them slightly thicker.
I make homemade frappe every year for my family; it has become a little ritual: mix simple ingredients like flour, eggs, and sugar, roll out the dough and cut irregular strips that, once immersed in hot oil, puff up forming those characteristic crunchy bubbles.
Yes, my children especially wait for them enthusiastically; they disappear very fast!
Making frappe is simpler than you think: after working the dough until smooth and elastic, let it rest, roll it very thin and cut it with a fluted pastry wheel.
Fry quickly in oil that is hot but not smoking to obtain golden, dry, crisp frappe.
A generous dusting of powdered sugar completes the result.
The Carnival period is perfect for bringing these traditional sweets to the table.
Abruzzese frappe are ideal for an afternoon snack with the family, for a Carnival party or simply to enjoy a homemade sweet moment.
If you are looking for a simple, genuine crunchy frappe recipe, this is the right one. Making them is a way to rediscover old flavors and share a sweet that smells of tradition.
Now is the right time: let’s get to work and bring all the taste of Carnival to the table. 🎭✨
!
Calories about 300 per person
- Difficulty: Easy
- Cost: Inexpensive
- Preparation time: 30 Minutes
- Portions: 6 servings
- Cooking methods: Frying
- Cuisine: Italian
- Seasonality: Carnival
Ingredients to make Carnival Frappe
- 3 Eggs
- 3 tbsp Sunflower seed oil
- cup Granulated sugar (about 80 g)
- Rum (about 20 ml)
- Grated zest of 1 lemon
- 1 packet Vanillin (vanilla powder)
- 1 tsp Baking powder
- cups All-purpose flour + 1/3 cup for the work surface
- Sunflower oil for frying
- 6 tbsp + 2 tsp Powdered (confectioners') sugar (for dusting, about 50 g)
Preparation of Carnival Frappe
Beat all the ingredients well with a hand mixer for pastries; when the ingredients are well combined, place the mixture on a work surface and work it to form a dough ball.
Roll the dough through a pasta machine, starting at a thicker setting and working down to setting 4 (from thicker to thinner). Adjust as needed because every machine is different.
Then cut the dough into strips about a finger wide (about 1 in) or a little more using a pastry wheel.
They don’t need to be perfectly uniform — they’re beautiful even when different. I made a figure-eight with some strips and twisted others…!
Prepare a pan with sunflower oil and heat it; when the oil is ready, cut strips about 2 fingers wide (about 2 in) and place them in the hot oil, turning them and draining them on paper towels…..
Then place them in a bowl and dust them with powdered sugar.
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