
- Cost: Very economical
- Rest time: 10 Minutes
- Preparation time: 5 Minutes
- Portions: 2 people
- Cooking methods: No cooking
- Cuisine: Italian
- Seasonality: Spring, Summer
- Energy 609.50 (Kcal)
- Carbohydrates 37.28 (g) of which sugars 5.59 (g)
- Proteins 19.34 (g)
- Fat 42.35 (g) of which saturated 3.52 (g)of which unsaturated 2.49 (g)
- Fibers 5.45 (g)
- Sodium 1,598.75 (mg)
Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Adriana’s Tip
Keep the salad in the fridge only if it hasn’t been dressed, and it will stay perfect until the next day. If you want, you can also add some chopped walnuts.