- Difficulty: Very easy
- Cost: Very cheap
- Rest time: 20 Minutes
- Preparation time: 30 Minutes
- Portions: 4 people
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons
912.31 Kcal
calories per serving
- Energy 912.31 (Kcal)
- Carbohydrates 78.07 (g) of which sugars 76.11 (g)
- Proteins 7.47 (g)
- Fat 65.31 (g) of which saturated 38.41 (g)of which unsaturated 15.39 (g)
- Fibers 4.29 (g)
- Sodium 200.24 (mg)
Indicative values for a portion of 6 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Adriana’s Advice
Please make sure to use only grated coconut and NOT coconut flour. You can also make mini versions.
