- Difficulty: Very easy
- Cost: Very cheap
- Rest time: 2 Hours
- Preparation time: 5 Minutes
- Portions: 8 people
- Cooking methods: Steam
- Cuisine: Italian
94.44 Kcal
calories per serving
- Energy 94.44 (Kcal)
- Carbohydrates 17.98 (g) of which sugars 3.30 (g)
- Proteins 3.57 (g)
- Fat 1.16 (g) of which saturated 0.04 (g)of which unsaturated 0.11 (g)
- Fibers 3.65 (g)
- Sodium 256.25 (mg)
Indicative values for a portion of 4 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Adriana’s Advice
If you want to add tuna, you should use 1 can of tuna in water without oil. Then crumble and add to the rest of the vegetables.
