Hibiscus Tea, Infusion of Hibiscus Flowers

Hibiscus Tea, infusion of hibiscus flowers (Hibiscus sabdariffa) has ancient roots in Egypt, Sudan and throughout the Horn of Africa, where it has been known for centuries as a refreshing and medicinal drink.

The name “karkadè” comes from the Ethiopian dialect term “karkadeb” which refers to the plant. Traditionally, the red hibiscus flowers were used to prepare a thirst-quenching and refreshing drink, especially during long journeys, to combat thirst and dehydration.

In Egypt, it is also called “shaay el-karkadeh” and was already consumed in the times of the pharaohs.

In Sudan, often made cold → the flowers are left in room temperature water for 12–24 hours for a more delicate flavor, it is often offered during weddings.

Main properties:
Rich in antioxidants (flavonoids and anthocyanins)
Helps regulate blood pressure
Natural diuretic
Refreshing, slightly tangy.

In the Caribbean (where it’s called sorrel): cinnamon, ginger, and cloves are added.

In Egypt and Sudan it is served alone as a refreshing drink, often between meals or as a welcome to guests.
And sometimes with local dry sweets like: Basbousa (semolina cake), Baklava, dates or dried fruits, Ka’ak (spiced cookies)

During the colonial period, karkadè was introduced to Europe, where it gained popularity as an alternative to traditional tea.

In Italy, known as “carcadè”, it was used as a tea substitute during the fascist autarky period due to the post-Ethiopian war economic sanctions.

  • Difficulty: Very easy
  • Cost: Very cheap
  • Rest time: 30 Minutes
  • Portions: 1 quart
  • Cooking methods: No cooking
  • Cuisine: Egyptian
  • Seasonality: All seasons

Ingredients

  • 2 tablespoons dried hibiscus flowers
  • 1 quart water
  • to taste sugar (as desired)

Steps

  • Rinse the hibiscus flowers under running water to remove any impurities.
    Bring 1 quart of water to a boil.
    Turn off the heat and add the hibiscus flowers.
    Let steep for 15–30 minutes, depending on the desired intensity.
    Strain and sweeten to taste (traditionally with sugar).
    Serve hot or cold with ice. In summer, it is typically consumed cold.

Hibiscus Tea Pairings in Other Areas:

In West Africa, it can be served with savory dishes like:
Jollof rice
Thieboudienne (rice with fish and vegetables)
To contrast spicy flavors with its tangy note.


In the Caribbean, at Christmas with:
Fruitcakes
Spiced breads
Meat dishes like jerky beef

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viaggiandomangiando

Ethnic cooking and world travel blog.

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