- Difficulty: Easy
- Cost: Medium
- Preparation time: 30 Minutes
- Portions: 4/6
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: Fall, Winter
- Energy 334.19 (Kcal)
- Carbohydrates 15.37 (g) of which sugars 1.74 (g)
- Proteins 12.95 (g)
- Fat 25.25 (g) of which saturated 2.07 (g)of which unsaturated 9.43 (g)
- Fibers 1.49 (g)
- Sodium 494.83 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Tips
How to store the swirls
If serving within two or three hours, you can keep them at room temperature. Otherwise, if you prepare them in the morning for the evening, let them cool, cover with cling film, and refrigerate.
Before serving, warm them in the oven at 250°F for a few minutes.
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