- Difficulty: Very Easy
- Cost: Economical
- Preparation time: 5 Minutes
- Portions: 4 people
- Cooking methods: Air Frying
- Cuisine: Italian
- Seasonality: Autumn, Winter
245.00 Kcal
calories per serving
- Energy 245.00 (Kcal)
- Carbohydrates 52.96 (g) of which sugars 10.60 (g)
- Proteins 3.17 (g)
- Fat 2.20 (g) of which saturated 0.41 (g)of which unsaturated 1.63 (g)
- Fibers 5.10 (g)
- Sodium 2.00 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Adriana’s Advice
The secret to obtaining soft chestnuts inside and well-cooked is not to overcook them, but to cook them following the minutes and degrees indicated above.
