FRESH AND TASTY SALAD WITH POLENTA

salad with polenta
  • Cost: Very affordable
  • Rest time: 10 Minutes
  • Preparation time: 10 Minutes
  • Portions: 2 people
  • Cooking methods: Grill
  • Cuisine: Italian
  • Seasonality: Spring, Summer
1,039.15 Kcal
calories per serving
Info Close
  • Energy 1,039.15 (Kcal)
  • Carbohydrates 120.56 (g) of which sugars 10.94 (g)
  • Proteins 47.44 (g)
  • Fat 42.66 (g) of which saturated 0.68 (g)of which unsaturated 0.02 (g)
  • Fibers 12.60 (g)
  • Sodium 1,016.70 (mg)

Indicative values for a portion of 500 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Adriana’s Advice

You can also enrich the salad with green and black olives.

Follow me on social media

Author image

adryincucina

ADRY'S WORLD…ORIGINAL ITALIAN AND INTERNATIONAL CUISINE

Read the Blog