- Difficulty: Very easy
- Cost: Very economical
- Preparation time: 15 Minutes
- Portions: 4 servings
- Cooking methods: Stove
- Cuisine: Italian
- Seasonality: Spring, Summer
63.21 Kcal
calories per serving
- Energy 63.21 (Kcal)
- Carbohydrates 13.88 (g) of which sugars 1.48 (g)
- Proteins 4.33 (g)
- Fat 0.26 (g) of which saturated 0.06 (g)of which unsaturated 0.11 (g)
- Fibers 6.95 (g)
- Sodium 487.29 (mg)
Indicative values for a portion of 4 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Adriana’s Advice
Roman artichokes can be stored for 1-2 days in a glass container, in the fridge.
Roman artichokes can be stored for 1-2 days in a glass container, in the fridge.
