SPELT SOUP WITH MUSHROOMS AND CHESTNUTS COMFORT FOOD

spelt soup with mushrooms and chestnuts
  • Difficulty: Very easy
  • Cost: Very cheap
  • Rest time: 5 Minutes
  • Preparation time: 20 Minutes
  • Portions: 4 people
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: Autumn, Winter
280.14 Kcal
calories per serving
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  • Energy 280.14 (Kcal)
  • Carbohydrates 31.16 (g) of which sugars 3.19 (g)
  • Proteins 6.39 (g)
  • Fat 15.47 (g) of which saturated 2.11 (g)of which unsaturated 0.43 (g)
  • Fibers 5.20 (g)
  • Sodium 515.81 (mg)

Indicative values for a portion of 5 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Adriana’s Tip

If you prefer, you can also add a pinch of chili pepper which goes great with it!

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adryincucina

ADRY'S WORLD…ORIGINAL ITALIAN AND INTERNATIONAL CUISINE

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