- Difficulty: Very easy
- Cost: Very economical
- Rest time: 15 Minutes
- Preparation time: 10 Minutes
- Portions: 4 people
- Cooking methods: No cooking
- Cuisine: Italian
- Seasonality: All seasons
209.70 Kcal
calories per serving
- Energy 209.70 (Kcal)
- Carbohydrates 6.24 (g) of which sugars 1.87 (g)
- Proteins 11.19 (g)
- Fat 16.07 (g) of which saturated 0.31 (g)of which unsaturated 1.67 (g)
- Fibers 1.73 (g)
- Sodium 79.98 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Adriana’s Advice
You can also add some chopped walnuts or hazelnuts, or pitted olives. Some anchovy fillets would also go great.
