Couscous with chickpeas and vegetables, a light and tasty summer recipe, a simple salad ready in 20 minutes and perfect for the quickly approaching summer!
The couscous is a very versatile food, allowing for many recipes, even sweet ones and with simple and gourmet combinations!
Here is the recipe for a light, summer, and vegan single dish perfect for our summer!
A healthy recipe without long cooking perfect to serve cold and that will also appeal to those who are very attentive to their diet!
TASTY VARIATIONS
We can make the couscous with chickpeas and vegetables even tastier by adding:
• feta cubes.
• confit cherry tomatoes and enhance the taste with
• organic lemon zest and
• broken mint leaves.
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Would you like to receive a sweet and a savory recipe directly on your phone every day?
Subscribe to my WhatsApp channel “La cucina di ASI”: zero spam, only delicious inspirations from Monday to Friday!
Click here to subscribe now! https://www.whatsapp.com/channel/0029VaHbGIn9cDDig7Cw2x0F
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°““““““““°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
COUSCOUS AND CHICKPEAS
La cucina di ASI
- Difficulty: Very easy
- Cost: Very cheap
- Rest time: 15 Minutes
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons
Ingredients for the Couscous and Chickpeas Recipe
- 1 1/4 cups cooked couscous
- 10.5 oz cooked, boiled chickpeas
- 1 clove garlic
- 1 cup vegetable broth
- 1/2 lemon zest
- to taste chopped parsley
- to taste salt
- to taste pepper
- to taste extra virgin olive oil
Tools
#ADV
- Couscous Maker
- Saucepans
- Strainers
1) Heat the vegetable broth and place the couscous in a bowl and cover it with hot liquid.
2) Cover the bowl and let the couscous granules swell as they absorb the liquid.
3) After the time has passed, season with oil and use a fork to fluff the couscous.
4) In a small pan, add a drop of EVO oil and some finely chopped garlic;
5) add the already boiled chickpeas with a ladle of water and let it flavor for 5 minutes.
6) Now all that remains is to combine chickpeas and couscous, adding more extra virgin olive oil, fresh chopped parsley, and a little grated untreated lemon peel.
7) Salt and pepper, and we can serve the COUSCOUS AND CHICKPEAS a very simple, very quick, and very tasty single dish!
8) Couscous with chickpeas and parsley is a great summer salad, even for the beach!
Bon appétit!
Annalisa
RETURN TO THE HOME FOR NEW AND TASTY RECIPES ON THE BLOG La cucina di ASI
Do you like my recipes? Then follow me on your favorite social network! You can find me on INSTAGRAM PINTEREST YOUTUBE TWITTER and the blog’s page on page Facebook so you don’t miss any recipe or special and comment on the various preparations with me!!!
Copyright 2022© Annalisa Altini, All rights reserved
Annalisa recommends…
Couscous is a food that goes well with… almost everything, and I suggest these combinations for tasty dishes:
2) couscous with tuna
3) couscous with tuna and zucchini
4) couscous with grilled vegetables
5) couscous with chickpeas and Genoese pesto;
6) couscous with chicken strips
and….so much more!
and….so much more!
