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Easy Low Glycemic Impact Cooking! Hyperglycemia, Prediabetes, and Diabetes Dedicated Recipes That Make the Whole Family Happy
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Vignarola with artichokes and fava beans | vegan recipe without guanciale
Vignarola with artichokes and fava beans is a humble, genuine and simple dish typical of…
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Boneless roasted lamb leg | easy, tender and flavorful
The boneless roasted lamb leg is an easy meat main course, perfect for the Easter…
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Broccoli Stalks Salad
I prepare broccoli stalks salad when I have many stalks available or have leftovers from…
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What to Do with Broccoli and Cauliflower Stems
When I buy broccoli and cauliflower and they ask me: “ma’am, should I cut them?”…
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Oven-Baked Light Gratin Fish
I made the light oven-baked gratin fish: tender and succulent fish fillets, flavored with a…
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Light Chickpea and Broccoli Hummus
Light chickpea and broccoli hummus is a colorful and tasty variant of the more classic…
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Baked Lamb Chops | marinade, breading and cooking | 4 variations
Baked lamb chops are a classic Easter table dish but with these 4 variations you…
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Light Gratinated Brussels Sprouts
The light gratinated Brussels sprouts are a delicious side dish. I first boiled them and…
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Sweet and Sour Brussels Sprouts Light
The sweet and sour Brussels sprouts light, first boiled and then sautéed in a pan…
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Simple White Pasta with Fresh Sardines
Simple white pasta with fresh sardines is my version of the pasta with sardines from…