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Yellow Soup with Pumpkin, Shallots, and Lentils
The yellow soup with pumpkin, shallots, and lentils, to be enjoyed with bread or to…
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Grouper Stew with Whole Wheat Couscous
The grouper stew is a tasty and versatile fish dish to enjoy as a second…
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Baked Swordfish with Lemon and Green Pepper
The baked swordfish with lemon and green pepper is a light fish main course easy…
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Chickpea and Crunchy Vegetable Salad
The chickpea and crunchy vegetable salad is a light, fresh and tasty chickpea salad. A…
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Sugar-Free Fruit Salad Perfect as Dessert or Snack
The sugar-free fruit salad is delicious and versatile: • perfect as a dessert; • perfect…
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Baked Tuna with Cherry Tomatoes
Baked tuna with cherry tomatoes is a light fish main course that requires easy and…
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Split Pea and Vegetable Macco
The split pea and vegetable macco is deliciously creamy. We love it both with whole-wheat…
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Quick and Light Vegetable Broth | Ready in 10 Minutes, with the Vegetables You Have in the Pantry
Today we make a quick and light vegetable broth. – quick vegetable broth: requires just…
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Sautéed Lemon Oyster Mushrooms
Sautéed lemon oyster mushrooms are a light and tasty side dish. For this recipe, I…
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Pasta and dehulled red lentils | simple recipe
Pasta with dehulled red lentils is irresistibly creamy. Dehulled red lentils are dried lentils with…

