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Easy Low Glycemic Impact Cooking! Hyperglycemia, Prediabetes, and Diabetes Dedicated Recipes That Make the Whole Family Happy
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Water Eggs | as good as fried but super light
If you’re craving fried eggs but without oil or butter, try making water eggs: as…
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Light Chickpea Hummus
Today we are making homemade light chickpea hummus. Hummus is a dish of Middle Eastern…
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Cooking Peeled Dried Fava Beans
I have noted how to cook fava beans in the basic recipe to consume them…
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Light Villanella Artichoke Salad
The light Villanella artichoke salad is a boiled artichoke salad. A low-calorie, easy and quick-to-prepare…
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Baked Gratinated Sea Bass Fillets
Baked gratinated sea bass fillets are tender and succulent. A fish main course suitable for…
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Leek Frittata Cooked Without Oil or Cheese
Today we use our eggs to prepare a light leek frittata: leek frittata cooked without…
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Broth with Prawn Heads
Today we are preparing the broth with shrimp heads and specifically the broth with prawn…
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Spinach Salad with Walnuts
The spinach salad with walnuts is a light and tasty side dish. It’s a salad…
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Light Baked Pleurotus Mushrooms
The light baked pleurotus mushrooms cooked without oil are a light and tasty side dish.…
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Pizzoccheri in Chickpea and Kale Soup
Today, a steaming hot chickpea and kale soup with pizzoccheri. Inspired by the famous Tuscan…