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Easy Low Glycemic Impact Cooking! Hyperglycemia, Prediabetes, and Diabetes Dedicated Recipes That Make the Whole Family Happy
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Light Ricotta Cream | Low Glycemic Index Light Dessert
I prepared the light ricotta cream, paired it with a crunchy wholemeal base, and added…
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Veal Rolls with Ragusano Provolone and Lassini
The veal rolls with Ragusano provolone and lassini are meat rolls filled with melting cheese…
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Fragrant and Tasty Light Sage Pesto
The light sage pesto is a fragrant and tasty very light dressing. I used sage,…
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Whole Wheat Carnival Hearts without Butter, Milk, and Eggs
When I made the whole wheat carnival hearts without butter, milk, and eggs in the…
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Stewed Cod Fillets with Light Vegetables
Stewed cod with light vegetables is a healthy and tasty fish main course suitable for…
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Pasta Soup with Tenerumi Sicilian Recipe
The pasta soup with tenerumi is a typical Sicilian summer soup. Tenerumi are the leaves…
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Pasta with Wild or Cultivated Chicory | Simple Recipe
Pasta with chicory is a simple soup. Chicory is known as “Friend of the liver…
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Low Glycemic Index Light Tiramisu in a Jar | Lighter and Richer in Fiber
We prepare it as a single serving: low glycemic index light tiramisu in a jar.…
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Fennel and Orange Salad with Olives | with tips for a low glycemic impact
The fennel and orange salad with olives is my version of the classic orange and…
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Light Wild Asparagus Frittata | oil-free on the stovetop or in the oven
The wild asparagus frittata is a typical dish of the Sicilian table. The light wild…