azuccherozero
Easy Low Glycemic Impact Cooking! Hyperglycemia, Prediabetes, and Diabetes Dedicated Recipes That Make the Whole Family Happy
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Oven-Baked Breaded Pork Chops
The oven-baked breaded pork chops are tender and flavorful. The meat releases its fat into…
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Ricotta seasoned with oil and chili pepper
The ricotta seasoned with oil and chili pepper is a delicious idea based on fresh…
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Whole Wheat Dough with Hemp Flour for Bread and Pizza
The whole wheat dough with hemp flour for bread and pizza [but not only] is…
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Frittata with Lampascioni Cooked Without Oil and Cheese
Today we use our eggs to prepare a light frittata with lampascioni or lampagioni: frittata…
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Light Baked Fennel with Saffron
The light baked fennel with saffron is a light and tasty vegetable side dish. Saffron…
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Light and Quick Meat Ragù
Today we prepare a different ragù than usual, not the traditional ragù but a light…
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Light Artichoke Frittata in a Pan or Oven
The artichoke frittata is a simple and light frittata rich in flavor. With blanched or…
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Basmati Rice with Cod | Light Recipe with Deamidated Rice
Today we will see how to prepare a delicious basmati rice with cod, a low…
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How to Clean Prawns and Shrimp
A step-by-step tutorial on how to clean prawns and shrimp, plus an important note on…
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Baked Light Swordfish Rolls
The baked light swordfish rolls are my light version of the famous Sicilian swordfish rolls…