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Easy Low Glycemic Impact Cooking! Hyperglycemia, Prediabetes, and Diabetes Dedicated Recipes That Make the Whole Family Happy
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Baked Onions or Giarratana Baked Onions
Baked onions [white, yellow, or red] are a delicious side dish on the Sicilian table.…
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Oven-Baked Meat and Arugula Balls Without Eggs
The light oven-baked meat and arugula balls are exquisite, if you love arugula, you must…
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Pasta with Zucchini Cream and Ragusan Caciocavallo
Pasta with zucchini cream is a simple and quick first course. The light zucchini cream,…
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Easy and Tasty Light Zucchini Cream with Grilled Zucchini
The easy and tasty light zucchini cream is made with grilled zucchini. The light zucchini…
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Bucatini with Tuna Bottarga and Oregano | Simple and Fragrant Main Course
Bucatini with tuna bottarga and oregano is a simple main course with an extraordinary aroma.…
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Light Coffee Ricotta Cream | Easy Recipe with Only 2 Ingredients
The light coffee ricotta cream is a low-calorie alternative to the traditional coffee cream found…
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Homemade Light Ice Cream Sandwich
The homemade light ice cream sandwich with ricotta and fiber-rich whole grain cookies is easy…
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Arugula and Cherry Tomato Salad with Grated Grana Padano and Marjoram
The arugula and cherry tomato salad with grated Grana Padano and marjoram is colorful and…
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Bean and Tuna Salad with Cherry Tomatoes
The bean and tuna salad with cherry tomatoes is a light, fresh, and delicious bean…
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Sun-dried Tomatoes or ‘Nciappati | Traditional Sicilian Recipe
Even today, as per tradition, starting in June and throughout July and August in Sicily,…