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Easy Low Glycemic Impact Cooking! Hyperglycemia, Prediabetes, and Diabetes Dedicated Recipes That Make the Whole Family Happy
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Meatballs in Sauce Without Eggs
Meatballs in sauce without eggs are digestible and light. I prepared my meatballs with mixed…
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Boiled Tenerumi Typical Sicilian Vegetable
Boiled tenerumi, a typical Sicilian vegetable, are a summer side dish. What are tenerumi? Tenerumi…
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Oven-Baked Breaded Swordfish with Lemon
The oven-baked breaded swordfish with lemon is a soft and juicy second course suitable for…
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Tomato and Mozzarella Caprese Salad
The Caprese salad or tomato and mozzarella salad is appetizing and fresh and can be…
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How to Cook Lentils | Basic Recipe Simple Digestible and Versatile
My basic recipe for cooking perfect lentils as a soup or as a base for…
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Stewed Cod Fillets with Tomato Sauce
Stewed cod fillets with tomato sauce are a digestible and light fish dish, easy and…
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Soft and Light Meat and Eggplant Meatballs without Eggs
The meat and eggplant meatballs without eggs are light, soft, and tasty. For the preparation…
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Baked Ricotta Stuffed Paccheri or Fake Cannelloni
Baked Ricotta Stuffed Paccheri or Fake Cannelloni are a quick alternative to ricotta cannelloni. A…
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Baked Potatoes with Skin
Let’s prepare baked potatoes with skin as good as those you buy in the rotisserie,…
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Cooking Chickpeas in a Pressure Cooker | Easy and Digestible Basic Recipe
Cooking dry chickpeas: here’s how to do it simply using a pressure cooker. My basic…