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Soft and Light Meat and Eggplant Meatballs without Eggs
The meat and eggplant meatballs without eggs are light, soft, and tasty. For the preparation…
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Paccheri stuffed with ricotta, baked | creamy and light perfect for any occasion
My signature dish when I have guests: paccheri stuffed with ricotta, baked, to enjoy with…
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Baked Potatoes with Skin
Let’s prepare baked potatoes with skin as good as those you buy in the rotisserie,…
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Cooking chickpeas in a pressure cooker | simple, digestible and versatile basic recipe
My basic recipe to cook perfect chickpeas for soup or as a base for appetizers,…
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Homemade Pickled Caper Leaves
Today I will tell you how to preserve and use the branch tips and tender…
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Light Pan-Cooked Mushrooms, Recipe Base and Side Dish
The light pan-cooked mushrooms recipe base and side dish lends itself to the preparation of…
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Delicate Oven-Baked Salmon Fillet
The oven-baked salmon fillet is extremely easy and quick to prepare, and it’s delicate, light, and healthy.…
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Sicilian boiled broccoli | light side dish and versatile ingredient
Sicilian boiled broccoli is a star of our winter table as a light side dish…
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Boiled Green Bean Salad | A Light and Fiber-Rich Side Dish
A light and fiber-rich side dish, today we prepare a boiled green bean salad. It’s…
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Vegetables Before Meals to Reduce Blood Sugar Spikes
Eating vegetables – raw or cooked – before a meal was one of the first…

