No-cook mango overnight porridge, you can indeed add dark chocolate chips or flakes if you don’t want to melt it.
I used the microwave at 500w for two minutes in several rounds to avoid burning the dark chocolate, but you can also use the bain-marie technique.
Below I leave you my porridge recipes suitable for every season.
- Difficulty: Easy
- Cost: Cheap
- Rest time: 6 Hours
- Preparation time: 10 Minutes
- Portions: 2 servings
- Cooking methods: No-Cook
- Cuisine: Italian
- Seasonality: All Seasons
Ingredients
- 3/8 cup 0% fat Greek yogurt
- 3/4 cup mango (Only pulp)
- 3/4 cup water (Room temperature)
- 1.75 oz dark chocolate
- 1 teaspoon grated coconut
- 1/2 cup rolled oats
For the Porridge
- 2 Small Bowls
- 1 Immersion Blender
- 1 Spoon
- 1 Microwave
- 1 Small Bowl
Steps
To prepare the No-Cook Mango Overnight Porridge, first clean the mango by removing the central pit and cutting it into cubes.
Set aside a portion for the final decoration.
Place the rolled oats in a bowl and pour the water.
Mix.
If desired, you can add sweetener, half a teaspoon will be enough.
While the mixture rests, blend the mango with the Greek yogurt until you obtain a smooth mixture.
Combine the mango cream with the oatmeal and water mixture and stir to incorporate the ingredients.
Pour into two glasses suitable for holding the porridge.
Decorate with a few pieces of mango set aside.
At this point, you can melt the chocolate or add it as flakes or chips.
Let rest in the refrigerator overnight.
When ready to enjoy, garnish with coconut flour.
