- Difficulty: Easy
- Cost: Very cheap
- Rest time: 1 Minute
- Preparation time: 20 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Cuisine: Italian
- Energy 415.64 (Kcal)
- Carbohydrates 78.41 (g) of which sugars 26.03 (g)
- Proteins 11.56 (g)
- Fat 9.74 (g) of which saturated 4.82 (g)of which unsaturated 4.28 (g)
- Fibers 12.33 (g)
- Sodium 384.49 (mg)
Indicative values for a portion of 215 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Extra Idea
To make the recipe even more delicious and satisfying, you can replace the fruit with your favorite and increase the amount of honey a bit, according to your taste. A pinch of cinnamon added to the chestnut flour during cooking is also excellent.
