Whole Wheat Crispy Wafers

  • Difficulty: Very easy
  • Cost: Very cheap
  • Preparation time: 15 Minutes
  • Portions: 6-8 pieces
  • Cooking methods: Grill
  • Cuisine: Italian
349.83 Kcal
calories per serving
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  • Energy 349.83 (Kcal)
  • Carbohydrates 48.39 (g) of which sugars 23.41 (g)
  • Proteins 8.17 (g)
  • Fat 14.56 (g) of which saturated 2.41 (g)of which unsaturated 9.67 (g)
  • Fibers 3.36 (g)
  • Sodium 36.24 (mg)

Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

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emanuela

"The cuisine at the tip of the fork"

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