Breaded Tuna Bites are one of those versatile and irresistible recipes that win you over at the first bite.
Ideal as a quick main course, a delicious appetizer, or even as finger food for a buffet, these bites combine the lightness of tuna with the deliciousness of the breading.
A simple preparation, accessible to everyone, that allows you to bring a tasty dish to the table in no time, perfect for those who love Mediterranean flavors and fish-based recipes.
One of the highlights of breaded tuna bites is the quick execution… few ingredients and a short cooking time, which keeps the tuna soft and juicy inside while a fragrant crust forms on the outside that makes your mouth water.
The breading can be personalized in many ways, from classic breadcrumbs and herbs to variations with seeds, spices, or a light citrus note, making the recipe easily adaptable to personal tastes or current needs.
This preparation is also a great idea for a light but flavorful menu.
Thanks to their mini format, tuna bites are perfect to be accompanied with fresh sauces, such as a flavored mayonnaise, a yogurt sauce, or a lemon dressing.
If you are looking for a simple, quick, and impressive recipe, breaded tuna bites are the perfect solution.
Great for an impromptu dinner, to impress guests, or to bring to the table a light and protein-rich main course.
About 620 Kcal per person
- Difficulty: Hard
- Cost: Expensive
- Preparation time: 5 Minutes
- Cooking time: 10 Minutes
- Portions: 3 People
- Cuisine: Italian
- Seasonality: All Seasons
Ingredients for Breaded Tuna Bites
- 1.65 lbs tuna (fresh in steaks)
- 2 tbsp extra virgin olive oil
- 1 tbsp parsley (dry or fresh)
- 1 pinch pepper
- 1/2 tbsp salt
- 1 cup breadcrumbs
Tools
- 1 Non-stick Baking Tray Non-stick Baking Tray
Preparation of Breaded Tuna Bites
Purchase tuna steaks, about one-inch thick, cut them into short strips or bites as you prefer, place them in a bowl, dress with the oil, and mix well.
Add the salt, pepper, parsley, and mix again so that everything is well seasoned.
Take a baking tray, lightly grease it, and spread the tuna on it, ensuring it is well spaced out so it will cook evenly.
Bake in a preheated oven at 392°F for 8-10 minutes.
Serve hot and enjoy.
