Delicious Recipes

Ham and Cheese Doughnuts

in cucina con pina

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in

  • Difficulty: Easy
  • Cost: Inexpensive
  • Preparation time: 30 Minutes
  • Portions: 6
  • Cooking methods: Oven
  • Cuisine: Italian
  • Seasonality: All seasons
245.06 Kcal
calories per serving
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  • Energy 245.06 (Kcal)
  • Carbohydrates 30.65 (g) of which sugars 1.00 (g)
  • Proteins 11.27 (g)
  • Fat 9.16 (g) of which saturated 1.20 (g)of which unsaturated 1.98 (g)
  • Fibers 1.25 (g)
  • Sodium 196.17 (mg)

Indicative values for a portion of 80 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

About Fennel Seeds

Fennel seeds mainly have digestive properties. They contain an aromatic substance called anethole, which acts as a soothing agent in case of abdominal pain. Fennel seeds also have liver and blood cleansing properties and are anti-inflammatory for the colon.

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in cucina con pina

My name is Pina, and my passion is food and cooking in general. On the blog, I focus on regional dishes like those from my birthplace, Sicily. I also feature dishes from Lazio, the region that has hosted me for over 40 years, but in general, I cover all Italian regions. Traveling and exploring is my second passion, so I couldn't leave out dishes from around the "World" on my blog. My blog is divided into simple and essential sections like appetizers, first courses, main courses, side dishes, bread and leavened products, jams and preserves, wines and wineries, and of course, travels. Desserts are included, and finally, there is a dedicated corner for gluten-free options. Easy recipes, explained step by step and always updated.

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