Tacu tacu, Peruvian One-dish Meal

Tacu tacu is a traditional one-dish meal from the Peruvian coast, specifically from Creole cuisine, originally created as a way to use up leftovers: it uses leftover rice and legumes, mixed and fried until a golden crust forms.


▶Often served with meat (Tacu-tacu con sábana), fried egg (Tacu-tacu montado) and/or fried plantain.

▶The term is said to come from the Quechua word «tacuni» meaning «to mix one thing with another.

▶It is said that it was first prepared by black slaves who used leftover food to prepare this dish.

  • Difficulty: Easy
  • Cost: Very economical
  • Preparation time: 5 Minutes
  • Portions: 2 People
  • Cooking methods: Stove
  • Cuisine: Peruvian
  • Seasonality: All seasons

Ingredients

  • 7 oz boiled beans (canario or borlotti)
  • 1 cup long grain rice (boiled)
  • 1/2 onion
  • to taste vegetable oil
  • 1 clove garlic
  • to taste aji amarillo
  • to taste salt and pepper
  • 1 egg (fried)
  • 1 yellow plantain (fried)

Steps

  • In a skillet, sauté onion and garlic with a little oil until golden.
    Add the boiled and mashed beans and rice. Mix well until you get a homogeneous dough.
    Compact the dough in the skillet into a thick disc shape and cook over medium-low heat for 6–8 minutes on each side until a golden crust forms.
    Flip carefully (using a plate, if needed) and cook the other side as well.
    Serve hot with fried egg and fried plantain.

Wellness Tip

💊Maca is a plant native to the Peruvian Andes, known for its nutritional and medicinal properties.

▶It has traditionally been used to enhance fertility and sexual function.

💊Maca is a plant native to the Peruvian Andes, known for its nutritional and medicinal properties.

▶It has traditionally been used to enhance fertility and sexual function.

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viaggiandomangiando

Ethnic cooking and world travel blog.

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