Fried and Marinated Anchovies

  • Difficulty: Easy
  • Cost: Very Cheap
  • Preparation time: 25 Minutes
  • Portions: 4
  • Cooking methods: Frying
  • Cuisine: Italian
  • Seasonality: Spring, Summer, and Autumn
429.13 Kcal
calories per serving
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  • Energy 429.13 (Kcal)
  • Carbohydrates 14.25 (g) of which sugars 2.68 (g)
  • Proteins 26.71 (g)
  • Fat 29.20 (g) of which saturated 6.28 (g)of which unsaturated 21.69 (g)
  • Fibers 2.01 (g)
  • Sodium 169.45 (mg)

Indicative values for a portion of 195 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

About Herbs

Growing herbs at home is simple even if you have little space, with just pots containing common and easy-to-maintain herbs, like having a pot of flowers. Sage, for example, needs to be in full sun, sheltered from drafts, and watered moderately. Rosemary also needs plenty of sun, but unlike sage, it needs frequent watering. Basil is very simple, requiring lots of sun and water. Mint, on the other hand, requires little of everything, and if not controlled, it can become invasive. Lastly, a few words about parsley, which is indeed precious in the kitchen: it needs to be watered little and often, and be careful not to wet the leaves, which are very delicate and can spoil easily.

Growing herbs at home is simple even if you have little space, with just pots containing common and easy-to-maintain herbs, like having a pot of flowers. Sage, for example, needs to be in full sun, sheltered from drafts, and watered moderately. Rosemary also needs plenty of sun, but unlike sage, it needs frequent watering. Basil is very simple, requiring lots of sun and water. Mint, on the other hand, requires little of everything, and if not controlled, it can become invasive. Lastly, a few words about parsley, which is indeed precious in the kitchen: it needs to be watered little and often, and be careful not to wet the leaves, which are very delicate and can spoil easily.

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in cucina con pina

My name is Pina, and my passion is food and cooking in general. On the blog, I focus on regional dishes like those from my birthplace, Sicily. I also feature dishes from Lazio, the region that has hosted me for over 40 years, but in general, I cover all Italian regions. Traveling and exploring is my second passion, so I couldn't leave out dishes from around the "World" on my blog. My blog is divided into simple and essential sections like appetizers, first courses, main courses, side dishes, bread and leavened products, jams and preserves, wines and wineries, and of course, travels. Desserts are included, and finally, there is a dedicated corner for gluten-free options. Easy recipes, explained step by step and always updated.

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