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Easy Low Glycemic Impact Cooking! Hyperglycemia, Prediabetes, and Diabetes Dedicated Recipes That Make the Whole Family Happy
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Spaghetti with red chard, garlic, oil, and light chili peppers
The spaghetti with red chard is a seasonal first course of the simple but extraordinarily…
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Pasta with Sicilian Kohlrabi or Acireale Kohlrabi
Pasta with Sicilian kohlrabi, known as Acireale kohlrabi, is a soup linked to the tradition…
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Light Vegetarian Lasagna without Béchamel | with Pumpkin, Savoy Cabbage, and Mozzarella
The light vegetarian lasagna without béchamel is simple in ingredients and procedure; tasty but light.…
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Sliced Beef Shoulder | Easy and Quick Roast
The beef shoulder, also known as ‘cappello del prete’, is a lean and versatile cut…
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Spaghetti with Broccoli Rabe, Garlic, Oil, and Chili Pepper Light
Spaghetti with broccoli rabe is a seasonal first course from the typical cuisine of southern…
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Grilled Sea Bass with Crunchy Breadcrumbs
The grilled sea bass with crunchy breadcrumbs is a fish main course suitable for all occasions, from…
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Spaghetti with Garlic, Oil and Chili Pepper with Mullet Roe | Simple and Fragrant First Course
The spaghetti with garlic, oil and chili pepper with mullet roe is a simple and…
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Light Chickpea and Pumpkin Burger | Recipe for Patties, Cutlets, and Veggie Burgers
Today we prepare tasty and light chickpea and pumpkin burgers. 100% plant-based. Preparation time varies…
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Baked Pumpkin with Light Mozzarella | Cheesy and Tasty Recipe
The baked pumpkin with light mozzarella is cheesy and tasty. I will be honest, I prepared this…
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How to Deamidate Potatoes to Reduce Their Glycemic Impact
A step-by-step tutorial on how to deamidate potatoes to reduce their glycemic impact. Deamidation, deamidate…