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Easy Low Glycemic Impact Cooking! Hyperglycemia, Prediabetes, and Diabetes Dedicated Recipes That Make the Whole Family Happy
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What to Do with Broccoli and Cauliflower Stems
When I buy broccoli and cauliflower and they ask me: “ma’am, should I cut them?”…
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Oven-Baked Light Gratin Fish
I made the light oven-baked gratin fish: tender and succulent fish fillets, flavored with a…
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Light Chickpea and Broccoli Hummus
Light chickpea and broccoli hummus is a colorful and tasty variant of the more classic…
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Baked Lamb Chops: Marination, Breading, and Cooking
Baked lamb chops: 4 delicious variations for Easter and beyond. Baked lamb chops are an…
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Light Gratinated Brussels Sprouts
The light gratinated Brussels sprouts are a delicious side dish. I first boiled them and…
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Sweet and Sour Brussels Sprouts Light
The sweet and sour Brussels sprouts light, first boiled and then sautéed in a pan…
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Simple Fresh Sardine Pasta in White
Simple fresh sardine pasta in white is a tasty fish dish. The history traces the…
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Grilled Cheese: Crispy on the Outside, Soft on the Inside
Today, I reveal the secret to making grilled cheese that’s crispy on the outside and…
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Orecchiette black kale pesto and shrimp
The orecchiette black kale pesto and shrimp is a dish with an enveloping and velvety sauce. Black…
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Oven-Baked Cauliflower Florets with Turmeric
The oven-baked cauliflower florets with turmeric are a light and tasty side dish. I used…