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Easy Low Glycemic Impact Cooking! Hyperglycemia, Prediabetes, and Diabetes Dedicated Recipes That Make the Whole Family Happy
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Baked or Pan-Fried Red Mullets
The baked or pan-fried red mullets [with parchment paper] are a light fish main course…
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Creamy Pea and Pumpkin Soup
The creamy pea and pumpkin soup, perfect for pairing with bread or seasoning pasta, is…
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Season the Meat Before Cooking Without Marinating
Seasoning the meat before cooking enhances its flavor and softens the fibers. Without marinating, meaning…
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Red Lentil Dahl without Coconut Milk
Red lentil dahl is one of the most loved and well-known Indian recipes: simple, spicy,…
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Light Pignolata or Light Struffoli Whole Wheat
Let’s prepare light pignolata or light struffoli made with small whole wheat cookies without butter…
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Fish Sauce for Dressing, Perfect as a Holiday Sauce and for All Occasions
A fish sauce for dressing, perfect as a holiday sauce and for all occasions. It’s…
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Fennel and Apple Salad with Dried Fruit and Cinnamon
The fennel and apple salad with dried fruit and cinnamon is a fruit salad: unusual,…
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Meat-Stuffed Cannelloni with Ready-made Sheets
The meat-stuffed cannelloni with ready-made sheets are very simple in ingredients and procedure; tasty but…
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Oven-Baked Light Turkey Leg
The marinated and skinless oven-baked light turkey leg is a simple meat dish suitable for…
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Whole Wheat Farfalle with Light Creamy Salmon without Cream
The light whole wheat farfalle with smoked salmon, creamy without cream, is the alternative to…