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Easy Low Glycemic Impact Cooking! Hyperglycemia, Prediabetes, and Diabetes Dedicated Recipes That Make the Whole Family Happy
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Summer Lentil Salad
The summer lentil salad is a light, fresh, and tasty lentil and vegetable salad. A…
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Legume Pasta and Wheat Pasta Together, A One-Dish Meal
An easy idea to consume legumes, for example, when there is no time to cook…
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Light Stuffed Eggplants with Pasta
The light stuffed eggplants with pasta are eggplant boats filled with whole grain pasta seasoned…
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Marinated or Dressed Sliced Roast Beef with Lemon and Olive Oil
The marinated or dressed sliced roast beef with lemon and olive oil with green pepper…
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Spaghetti with Clams, Prawns, and Squid
Spaghetti allo scoglio is a traditional seafood dish with an irresistibly tasty sauce. For my…
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Frozen yogurt bark frozen yogurt bars fruit and…
Frozen yogurt barks are frozen yogurt and fresh fruit bars; you can also add nuts,…
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Buffalo Mozzarella Bites
Let’s start with a premise: buffalo mozzarella is particularly rich in fats. Every 100 g…
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Chickpea, Eggplant, and Cherry Tomato Salad
The chickpea, eggplant, and cherry tomato salad is a light, fresh, and tasty chickpea salad.…
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Prawn Rolls in Phyllo Dough
The prawn rolls in phyllo dough or prawns wrapped in phyllo dough, baked in the…
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Tenerumi with Whole Wheat Couscous
I used my tenerumi, a typical Sicilian vegetable, to prepare a tasty vegetable broth with…