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Easy Low Glycemic Impact Cooking! Hyperglycemia, Prediabetes, and Diabetes Dedicated Recipes That Make the Whole Family Happy
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Chickpea, Eggplant, and Cherry Tomato Salad
The chickpea, eggplant, and cherry tomato salad is a light, fresh, and tasty chickpea salad.…
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Prawn Rolls in Phyllo Dough
The prawn rolls in phyllo dough or prawns wrapped in phyllo dough, baked in the…
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Tenerumi with Whole Wheat Couscous
I used my tenerumi, a typical Sicilian vegetable, to prepare a tasty vegetable broth with…
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Boneless Fish Patties without Eggs
The boneless fish patties without eggs are delicious fish patties with a light breading and…
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Light Vegetable Caponata
The light vegetable caponata is a tasty and light alternative to Sicilian caponata. It is…
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Low Glycemic Index Eggless Ricotta Gnocchi
“Thursday gnocchi.” as a popular Roman saying goes. …but any day of the week is…
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Eggplant Cubes Fried in Air Fryer
The air-fried eggplant cubes, tasty and light, can be consumed as a side dish and…
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Whole Wheat Pasta with Pea Cream, Sun-Dried Tomatoes, and Basil
The whole wheat pasta with pea cream, sun-dried tomatoes, and basil is deliciously creamy and…
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Pea, Sun-dried Tomato, and Basil Pesto
The pea, sun-dried tomato, and basil pesto is a flavorful and fragrant cream based on split dried peas.…
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Meatballs without Eggs in Air Fryer
The air fryer meatballs without eggs are crispy and golden like the classic fried meatballs…