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Easy Low Glycemic Impact Cooking! Hyperglycemia, Prediabetes, and Diabetes Dedicated Recipes That Make the Whole Family Happy
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Cooking Split Peas | Simple, easily digestible and light basic recipe
My basic recipe for cooking split peas perfect as soup or as a base for…
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Sicilian Pancakes for St. Martin and Carnival or Sfinci or Zeppole | traditional recipe
Traditionally, in Sicily, the pancakes or sfinci or zeppole are prepared in November: St. Martin’s…
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Pasta with Mushrooms and Pumpkin Cream
The pasta with mushrooms and pumpkin cream or whole wheat pasta with mushrooms and pumpkin…
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Light Chicken Scaloppine with White Wine
The light chicken scaloppine with white wine are a simple and quick second meat dish.…
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Light Chicken Cacciatore
The light chicken cacciatore or chicken with tomato sauce and vegetables is a tasty meat…
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Whole Wheat Pasta in Dogfish Broth
The dogfish fish broth is a white fish broth that is easy and quick to…
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Whole Wheat Couscous with Legumes and Vegetables
The whole wheat couscous with legumes and vegetables is light and nutritious. I prepared my…
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Lentil and Pumpkin Soup with Whole Wheat Pasta
The lentil and pumpkin soup, whether brothy or creamy according to taste, is comforting and…
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Light Lemon Breaded Chicken Breast | Eggless Breaded Chicken Cutlet
The light lemon breaded chicken breast or eggless breaded chicken cutlet is a tasty and…
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White Mussels for Soup or Spaghetti
Today we prepare white mussels for soup or spaghetti. My mom’s white mussels recipe is…