azuccherozero
Easy Low Glycemic Impact Cooking! Hyperglycemia, Prediabetes, and Diabetes Dedicated Recipes That Make the Whole Family Happy
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Whole Wheat Couscous with Grilled Vegetables and Cherry Tomatoes
The whole wheat couscous with grilled vegetables and cherry tomatoes, whether grilled or raw with…
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Light Grilled Eggplant Parmigiana | Light and Tasty Recipe
The light grilled eggplant parmigiana is a light eggplant parmigiana. My apologies to the fans…
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Whole Grain Shortcrust Pastry without Butter or Foolproof Pastry
Let’s prepare homemade shortcrust pastry: whole grain shortcrust pastry without butter with olive oil or…
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Cooking Octopus Soft and Tender to Perfection with Intact Skin
Step-by-step tutorial on how to cook octopus soft and tender to perfection with intact skin…
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Baked Omelette with Olives and Arugula Light | Simple or Stuffed
The baked omelette with olives and arugula light is a tasty and delicious omelette to…
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Water Egg or Light Egg in a Pan | As Good as Fried but Super Light
If you crave fried eggs, but without oil or butter, try preparing the water egg:…
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Light baked frittata with Tuscan kale | light and tasty recipe without oil
Today we use our eggs to prepare a light baked frittata with Tuscan kale cooked…
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Light Chickpea Hummus
Today we are making homemade light chickpea hummus. Hummus is a dish of Middle Eastern…
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Cooking Peeled or Shelled Dry Fava Beans
My basic recipe for cooking perfect peeled or shelled dry fava beans as a soup…
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Light Villanella Artichoke Salad
The light Villanella artichoke salad is a boiled artichoke salad. A low-calorie, easy and quick-to-prepare…