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Easy Low Glycemic Impact Cooking! Hyperglycemia, Prediabetes, and Diabetes Dedicated Recipes That Make the Whole Family Happy
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Whole Wheat Pasta and Chickpeas with Wild Fennel
Whole wheat pasta and chickpeas with wild fennel is a dry and delightful version of…
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Octopus Salad with Vegetables | a fresh, light, and versatile recipe
Octopus salad is a typical dish of Mediterranean cuisine, fresh and light. We often find…
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Sicilian Stuffed Cuttlefish Baked or in Sauce
Sicilian stuffed cuttlefish is a traditional seafood recipe. I live in a seaside village, in…
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Whole Wheat Ragusan Scacce with Spinach
Today, we prepare Ragusan scacce with spinach using either whole wheat or traditional dough for…
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![Fresh Fava Bean Purée [u maccu]](https://www.gzrecipes.com/content/uploads/sites/2/2025/10/Fresh-Fava-Bean-Puree-u-maccu-o01.jpeg)
Fresh Fava Bean Purée [u maccu]
Today we prepare the fresh fava bean purée flavored with wild fennel as Sicilian tradition…
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Light Pizzoccheri without Potatoes and Butter
Light pizzoccheri without potatoes and butter are my version of the typical dish from Valtellina…
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Light Swordfish and Eggplant Pasta with Mint | Light Sicilian Recipe
The light swordfish and eggplant pasta with mint is my lighter version of the classic…
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Homemade Whole Wheat Pasta Without Eggs
The homemade whole wheat pasta without eggs is very simple to prepare: a fresh pasta…
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Homemade Tomato Sauce Without Sugar or Oil in Cooking | Digestible and Light Recipe
Today we prepare homemade tomato sauce with mom’s recipe adapted to our needs: without added…
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Light Eggplant Cream without Oven: Quick and Versatile
The light eggplant cream without oven, made with boiled eggplants, is easy and tasty. The…