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Light Arrabbiata Pasta
Light Arrabbiata pasta is my digestible and light version of the traditional Roman recipe: a…
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Lassini or Amareddi Blanched Hoary Mustard
The lassini or amareddi species hoary mustard [Hirschfeldia incana] – family Brassicaceae are a wild…
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Boiled Catalonia Chicory or Field Chicory | Light and Fiber-Rich Side Dish
Chicory is a typical vegetable of Italian cuisine, appreciated for its bitter taste and versatility…
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Light Baked Zucchini Frittata | light and fluffy recipe without oil
The light baked zucchini frittata is a light and fluffy frittata made with raw zucchini,…
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Hard Boiled Eggs That Peel Easily: Foolproof Method
Today we will see a series of tips as well as the foolproof method for…
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Pasta and Chickpeas with Wild Fennel
Pasta and chickpeas with wild fennel is a Mediterranean variation of the traditional pasta and…
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Octopus Salad with Vegetables | Fresh, Light, and Versatile Recipe
Octopus salad is a typical dish of Mediterranean cuisine, fresh and light. We often find…
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Sicilian Stuffed Cuttlefish Baked or in Sauce
Sicilian stuffed cuttlefish is a traditional seafood recipe. I live in a seaside village, in…
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Ragusane Scacce with Spinach | Traditional or Whole Wheat Dough
Today we prepare the ragusane scacce with spinach. The ragusane scaccia is a dish from…


