Course: Main courses

Whole Wheat Pasta with Lemon Breadcrumbs and Shaved Grana

Main courses, Pasta, Unique dishes
Brown rice salad with rosemary chickpeas [deamidated rice]

Main courses, Rice and Cereals, Unique dishes
Cooking Beans in a Pressure Cooker | Easy and Digestible Basic Recipe

Basic preparations, Soups
Pasta alla Puttanesca [olives capers and anchovies]

Main courses, Pasta, Sauces and Condiments, Sauces and Gravies
Ricotta Gnocchi without Eggs | with Semolina or Whole Wheat Flour

Fresh pasta, Gnocchi, Main courses, Unique dishes
Stewed Long Zucchini Sicilian Recipe

Side Dishes, Soups
Whole Wheat Pasta with Basil Pesto and Peas

Main courses, Pasta, Unique dishes
Light Pasta with Tuna and Lemon with Light Canned Tuna

Pasta
Light Spaghetti with Garlic, Oil, and Chili | with tips for low glycemic impact

Main courses, Pasta, Sauces and Condiments
Cooking Lentils | Simple Basic Recipe Easy to Digest and Versatile

Basic preparations, Soups