Course: Main courses

Whole Wheat Pasta with Basil Pesto and Peas

Main courses, Pasta, Unique dishes
Light Spaghetti with Garlic, Oil, and Chili | with tips for low glycemic impact

Main courses, Pasta, Sauces and Condiments
Cooking Lentils | Simple, Digestible, and Versatile Basic Recipe

Basic preparations, Soups
Baked Stuffed Paccheri with Ricotta | Creamy and Light, Perfect for Any Occasion

Main courses, Pasta, Unique dishes
Cooking Chickpeas in a Pressure Cooker | Easy and Digestible Basic Recipe

Basic preparations, Soups
Boiled Sicilian Broccoli | Light Side Dish and Versatile Ingredient

Salads, Side Dishes, Soups
Pasta with Ricotta: A Creamy Traditional Sicilian Dish

Pasta
Stewed Pinched Fresh Fava Beans

Soups
Whole Wheat Pasta with Wild Asparagus

Pasta
Pasta with Light Canned Tuna Sauce with Light Canned Tuna

Pasta