Carrot flatbreads easy, quick recipe with a wow effect. Not your usual flatbread, but a light and tasty alternative. If you love carrots, also try the super tasty gratinated carrots, and the quick and delicious oven-baked carrots. Today’s recipe is ready in a few minutes, just grate the carrots and mix them with cornmeal and parmesan to get a crunchy sheet ready to be filled. Let me know if you’ll try it, and don’t forget to follow me on my social channels Facebook and Instagram for more new recipes like this.
Maybe you might be interested in carrot desserts
- Difficulty: Very easy
- Cost: Affordable
- Preparation time: 15 Minutes
- Portions: 4 Pieces
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: All seasons
- Energy 246.70 (Kcal)
- Carbohydrates 16.41 (g) of which sugars 2.89 (g)
- Proteins 16.39 (g)
- Fat 13.24 (g) of which saturated 4.20 (g)of which unsaturated 4.27 (g)
- Fibers 1.93 (g)
- Sodium 912.46 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 1 1/2 cups carrots
- 1/3 cup grated Parmesan cheese
- 1/2 cup cornmeal
- to taste salt
- to taste extra virgin olive oil
- 2 eggs
- 7 oz cooked ham
- 1/4 cup spreadable cheese
- to taste arugula (or lamb's lettuce)
How to make Carrot Flatbreads
Place the grated carrots in a bowl and add the eggs and grated Parmesan cheese.
Season with salt and pepper, then incorporate the cornmeal and a drizzle of oil, and mix everything. Form some circular discs resembling flatbreads with a portion of the carrots.
With the suggested amounts, about four flatbreads can be made. Bake at 350°F for about 20-25 minutes.
Remove from the oven and fill with spreadable cheese, cooked or raw ham, salad and tomatoes. Fold and enjoy.
Storage and tips for carrot flatbreads
It can be stored in an airtight container in the refrigerator until the next day. It can be filled with an infinite variety of options: salmon and arugula, or speck and scamorza, or even vegan with cherry tomatoes and avocado sauce, or grilled zucchini and chickpea hummus.
