Fried potato peels are one of those simple treats that always surprise: crispy, flavorful, irresistible.
For years I peeled potatoes and threw away the peels without giving them much thought, until one day I decided to fry them along with oven potatoes.
Result: an incredible discovery, they’re so tasty it’s impossible to stop eating them.
This recipe is perfect for anyone who loves anti-waste cooking: quick and delicious.
The peels, especially if cut with a vegetable peeler, turn out thin and fry in a few minutes, becoming light and super crispy.
If instead you peel them with a knife, as I did, they will be a bit thicker but still delicious.
Another advantage of fried potato peels is their versatility: you can prepare them immediately or store them.
If you are cooking potatoes for another recipe and don’t want to fry the peels right away, simply wash them well, drain them and freeze them.
When you crave this snack, just thaw them, dry them with a dish towel and fry them in hot oil.
In a few minutes you’ll have a crunchy snack perfect for aperitifs, starters or as a tasty side.
Potato peels are not only useful in the kitchen: they can also be used in the garden. By boiling them until soft and straining the water, you’ll get a nutrient-rich liquid ideal for watering plants once cooled.
A simple and natural way to reduce waste and give new life to scraps.
This recipe is really within everyone’s reach: few ingredients, zero waste and a surprising result.
If you try my fried potato peels, send me your photos: I’ll be happy to publish them on my page with your name.
A simple, quick and super crunchy idea that will win you over at the first bite.
Approx. 465 kcal per serving (about 1 cup)
- Difficulty: Easy
- Cost: Very inexpensive
- Preparation time: 5 Minutes
- Cooking methods: Frying
- Cuisine: Italian
- Seasonality: All seasons
Ingredients
- potato peels
- to taste salt
- sunflower oil for frying
Preparation of Fried Potato Peels
Take the peels obtained from the potatoes, wash them well several times, put them to drain in a colander for a while, then dry them by turning them several times in a dish towel.
Once dried, prepare the oil for frying and once it has reached the desired heat, add the peels and let them cook until they become nice and crispy.

