Mandarin Vanilla Compote

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This mandarin vanilla compote joins the many other fruit compotes on my blog. I don’t call them jams or preserves because they’re all made with very little sugar. The final result is indulgent and definitely better than the supermarket so-called “light” products that sometimes taste like sweetener…

To make this vegan mandarin compote you can also use clementines or mandarins and please don’t skip the vanilla. I used a vanilla pod that had already been used before, one that I keep for flavoring sugar: the smell while the compote was cooking was heavenly, and the house still smelled wonderful the next day!

In terms of lightness: three tablespoons cost only half a Weight Watchers point — what more could you want? Let’s see how it’s made…

Find other compotes here:

Vanilla Mandarin Compote, Eat without Belly
  • Difficulty: Very easy
  • Cost: Budget-friendly
  • Preparation time: 10 Minutes
  • Cooking time: 1 Hour 15 Minutes
  • Portions: 14 oz total
  • Cooking methods: Stovetop
  • Cuisine: Healthy
  • Seasonality: Autumn, Winter

Ingredients

  • 12 mandarins (or clementines or ripe mandarins)
  • 1 pod vanilla (a previously used pod is fine)
  • 3 1/2 tbsp sugar
  • as needed water
  • Total points (14 oz) = 5 WW points
  • Points per 1.4 oz (40 g) serving = 0.5 WW points
  • Points per 0.7 oz (20 g) serving = 0 WW points

Tools

  • Cutting board
  • Pot
  • Knife
  • Wooden spoon
  • Immersion blender
  • Jars

Steps

  • Peel the mandarins, remove any seeds, and cut all the segments into pieces. Put them in a large pot and barely cover with water. Add the vanilla pod split lengthwise, cover and bring to a boil. Then continue cooking over low heat for half an hour, stirring occasionally; then add the sugar and mix well. Cover again and cook over low heat for another half hour.

  • Remove the vanilla pod and use an immersion blender to break up the compote without turning it into a puree: pulse the blender for a few seconds while moving it around in the pot. If the compote is too thin, let it simmer gently for another 15 minutes or until you reach the desired consistency. I left it fairly moist and obtained about 14 oz in total.

  • At this point you can let the mandarin compote cool or immediately put it into the jars and perform the classic sterilization process.

    Vanilla Mandarin Compote, Eat without Belly
  • Here is a photo showing the texture of mine: moist enough but thick enough to spread. If it becomes too thick, you can always add a little water at the end of cooking until you get the desired consistency.

    Vanilla Mandarin Compote, Eat without Belly
  • The result, as I already said, was truly fantastic. I’m always pleasantly surprised that I can prepare these compotes: when I read jam recipes I always see long procedures with lots and lots of sugar, or the use of pectin. Instead, this way everything is on the stove in a few minutes — just set a little timer to remind you to stir occasionally: minimal work!

    And the flavor is fantastic: you can taste and smell the vanilla and there’s a slight bitter aftertaste that I absolutely love. Try it and then tell me how you liked it.

    Enjoy!

    by Giovanna Buono

Storage

This compote keeps in the fridge for 4-5 days or you can freeze it for at least 5 months. You can also sterilize the jars so it will last much longer outside the fridge.

FAQ (Questions and Answers)

  • Can I use more sugar?

    You certainly can, but don’t overdo it. Remember that every extra 10 grams of sugar (about 0.35 oz) you use will add 1 WW point to the total weight of the compote. Then divide by the number of desired servings.

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Mangia senza Pancia

Weight Watchers Diet Blog with Light and Tasty Recipes! Curated by Giovanna Buono.

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