Speck and goat cheese rolls: a quick and healthy lunch idea in 5 minutes

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How many times do you look at the clock, see it’s already 12:30 and have no idea what to put on the table? The temptation to grab a sad packaged sandwich is strong, but the truth is you can eat well even when minutes are short.
If you’re looking for an office lunch idea that’s light yet filling, or if you’re at home and want a quick and healthy lunch that won’t keep you at the stove, these speck and chèvre rolls are your ultimate solution. They’re perfect for those who lead a hectic life but don’t want to give up quality: they require no cooking and are also ideal as a tasty appetizer ready in minutes if you have unexpected guests.
Often the biggest challenge is finding last-minute lunch-saving recipes that aren’t heavy, especially if you have to go back to work and need energy without feeling weighed down. With the saltiness of speck and the creaminess of chèvre, you’ll solve the “what’s for lunch” problem with a touch of elegance and lots of flavor!

If you need more quick ideas, take a look at these recipes:

  • Difficulty: Very easy
  • Cost: Economical
  • Preparation time: 10 Minutes
  • Portions: 13 pieces
  • Cooking methods: No-cook
  • Cuisine: Italian

Ingredients

With these amounts, you’ll get approximately 13 rolls; to prepare them you will need:

  • 4 chèvre (goat cheese) (about 11 oz (320 g))
  • to taste chives (fresh)
  • to taste salt
  • to taste extra virgin olive oil
  • 7 oz sliced speck

Steps

  • Take the chèvre and mash it lightly with a fork in a bowl. Add a pinch of salt, the extra virgin olive oil, and the finely chopped chives to the goat cheese and mix well until you obtain a smooth mixture; then transfer the cream into a piping bag.

    Lay two slices of speck flat on your work surface. Take the piping bag with the goat cheese and chive mixture and spread it evenly over the speck slices.

    Gently roll the speck slices around the chèvre to form a tight roll and secure with a strand of chive for an extra decorative touch. Repeat the process with the remaining slices of speck and the goat cheese mixture.

    Once all the rolls are assembled, place them in the refrigerator for at least 30 minutes. This will help them firm up slightly and hold their shape.

    The speck, chive and chèvre rolls are ready to be enjoyed. You can serve them as an appetizer or finger food at a party or as a tasty aperitif.

    This no-cook recipe for speck, chive and chèvre rolls is easy and quick to prepare, and the flavor of fresh goat cheese pairs perfectly with the savory aroma of speck and the freshness of chives. Enjoy!

Monica’s tips

For a complete lunch, pair these rolls with an arugula and cherry tomato salad or some rye crackers. If the chèvre tastes too strong for you, you can mix it with cow’s-milk ricotta to make it milder.

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Troppo Buonissimo

Too Delicious Easy, quick, and tasty recipes for every occasion. From sweet to savory, many traditional and creative ideas to bring to the table with simplicity. Italian food blogger | Cuisine that combines tradition and modernity Here you'll find genuine dishes, useful tips, and a lot of passion for good food.

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