Merchant-style Buckwheat (Russia)

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What we call Merchant-style Buckwheat is, in Russian, Grechka po-kupechski alias Гречка по-купечески.

Buckwheat is a pseudocereal and in Russia it is mainly prepared as a porridge in many different ways and is known as “grechka,” which literally means “Greek grain.”

⭐It appears in the old saying used by Russians:

“Grechka is our mother and rye bread is our father”⭐

▶Russia is the world’s largest producer and consumer of buckwheat; for centuries it has been a principal source of nourishment for Russians, who have cultivated it since the 1400s.

▶The most popular kasha in Russia is buckwheat cooked and seasoned with butter.

In the merchant-style, it is prepared by cooking it with pork, onion and carrot.

  • Difficulty: Easy
  • Cost: Very inexpensive
  • Preparation time: 5 Minutes
  • Cooking time: 20 Minutes
  • Portions: 4 servings
  • Cooking methods: Boiling
  • Cuisine: Russian
  • Seasonality: All seasons

Ingredients

  • 1 3/4 cups buckwheat (hulled)
  • 1 onion
  • 1 carrot
  • 10.6 oz pork (minced or cut into small pieces)
  • 2 1/2 cups meat broth (or hot water)
  • as needed vegetable oil
  • as needed salt and pepper

Steps

  • Toast the buckwheat.

    Sauté the onion and carrot in a drizzle of oil.

    Add the pork, season with salt and pepper, add the buckwheat and finally the broth (or water) – buckwheat : water ratio 1:2 –

    Cook for about 20 minutes.

FAQ (Questions and Answers)

  • What is a “kasha”?

    It is a variety of porridge usually made from buckwheat. Common for centuries across much of Eastern Europe, its meaning has evolved to include other types of grains such as: oats, rye, barley and millet semolina.

  • What are the other pseudocereals?

    Among the best known besides buckwheat: amaranth, quinoa and chia.

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Ethnic cooking and world travel blog.

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