ZUCCHINI AND PANCETTA FRITTATA in a pan or in an air fryer, simple and tasty with Parmesan, perfect for dinner, a tasty idea to make in 5 minutes, ideal for the ketogenic diet.
I’ll tell you the truth: when I don’t feel like spending too much time cooking but still want something good and filling, this frittata is my lifesaver 😍. It’s one of those clever recipes that solves dinner in very little time.
The zucchini and pancetta frittata is a classic that never gets boring: the zucchini remain soft and sweet, while the pancetta adds that savory, slightly crispy touch that makes it irresistible. You can cook it either in a pan or in an air fryer, and it always turns out perfect.
This zucchini and pancetta frittata is ideal for a quick dinner, but also for a rustic lunch or to take on the go. Parmesan ties everything together and makes the result even creamier and more flavorful, without complications.
Join me in the kitchen today, it’s the zucchini and pancetta frittata.
- Difficulty: Very easy
- Cost: Very inexpensive
- Preparation time: 5 Minutes
- Cooking time: 10 Minutes
- Portions: 2 People
- Cooking methods: Stovetop, Oven, Air Fryer
- Cuisine: Italian
- Seasonality: Spring, Summer and Fall
Ingredients
- 1 2/3 cups zucchini
- 2 eggs
- 3 tbsp grated Parmesan
- salt
- pepper
Steps
Wash the zucchini and grate them into a bowl using a coarse grater.
Add the eggs, grated Parmesan, salt, pepper and the pancetta torn by hand. Mix everything well.
Oil a pan, heat it and cook for a few minutes then with a spatula fold it in half, cover with a lid and cook for a few more minutes.
Enjoy your meal
If you like the recipe click the stars at the bottom of the article. THANK YOU!
ZUCCHINI AND PANCETTA FRITTATA
Useful tips:
Use fresh zucchini, cut thin for even cooking
Brown the pancetta well before adding the eggs
Don’t overcook the frittata to keep it soft
In the air fryer use parchment paper to prevent sticking
Also great cold the next day
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FAQ ZUCCHINI and PANCETTA FRITTATA
Can I make the zucchini and pancetta frittata in advance?
Yes, it keeps well in the fridge for 1-2 days.
Can it be made without pancetta?
Of course, it becomes a lighter vegetarian version.
Is a pan or air fryer better?
Both work well: the pan is more traditional, the air fryer is lighter.
Can I add other ingredients?
Yes, cheese, onion or spices as desired.
Is it also suitable as a packed lunch?
Yes, perfect to take to work or school.
