No-cook Blueberry and Lemon Porridge: Fresh and Ideal for Summer

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No-cook blueberry and lemon porridge: fresh and ideal for summer. In this recipe you’ll find all the instructions to prepare it without mistakes.

When blueberries and lemons color the market stalls, I can’t help but put them on the table. This no-cook blueberry and lemon porridge is not only fresh and appealing, but also a light and nutritious choice. Blueberries, rich in antioxidants, are often associated with circulatory well-being and can contribute to eye health, while lemon adds a citrusy, refreshing note perfect for hot days.

The no-cook porridge, also known as overnight oats, is a fresh breakfast and this version is perfect for summer.

If you want a more indulgent version, try the peanut butter porridge recipe: it will feel like eating a Snickers bar.

Get ready to be won over by this no-cook blueberry porridge with lemon zest: fresh and ideal for summer. Mix, chill in the fridge… and let the flavor wrap you up!
Oh wow, how good!
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No-cook blueberry and lemon porridge: fresh and ideal for summer
  • Difficulty: Very easy
  • Cost: Very inexpensive
  • Rest time: 10 Hours
  • Preparation time: 5 Minutes
  • Portions: 2
  • Cooking methods: No-cook
  • Cuisine: Italian
  • Seasonality: None

Ingredients. No-cook Blueberry and Lemon Porridge: Fresh and Ideal for Summer

  • 2/3 cup whole rolled oats
  • 2/3 cup almond milk (unsweetened)
  • 1 tsp chia seeds
  • 1/4 cup Greek yogurt 0% fat
  • 20 pcs blueberries
  • to taste lemon zest (untreated, organic)
  • 1 tsp honey

Tools. No-cook Blueberry and Lemon Porridge: Fresh and Ideal for Summer

  • 1 Small bowl
  • 6 Jars double sizes 350 ml + 480 ml (about 1.5 cups + 2 cups)
  • 4 Jars 480 ml (about 2 cups)
  • 4 Jars 300 ml (about 1.25 cups)

Steps. No-cook Blueberry and Lemon Porridge: Fresh and Ideal for Summer

  • No-cook blueberry and lemon porridge: fresh and ideal for summer
  • Place the base ingredients for your no-cook porridge (overnight oats) in a small bowl.

    Overnight porridge ingredients
  • Mix everything together and transfer into jars if you want to make multiple portions to eat the next day.

    Mix the ingredients
  • In the morning I topped my no-cook porridge or overnight oats with blueberries and a grating of lemon zest.

    No-cook blueberry and lemon porridge: fresh and ideal for summer

Storage

Store the no-cook porridge in the fridge for 2-3 days, sealed airtight in a jar.

FAQ (Questions & Answers)

  • What is no-cook porridge (overnight oats)?

    No-cook porridge, also known as overnight oats, is made from rolled oats soaked in milk or yogurt for several hours, usually overnight. In the morning it becomes creamy, fresh and ready to enjoy without any cooking.

  • How long should no-cook porridge rest?

    For a creamy texture, no-cook porridge should rest in the refrigerator for at least 10 hours. Ideally prepare it in the evening and let it sit overnight.

  • Can I customize no-cook porridge?

    Of course, no-cook porridge is very versatile. You can add fresh fruit, dried fruit, seeds, yogurt or natural sweeteners to create a different variation each time, according to your tastes and the season.

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Ecco la traduzione in inglese del testo: "Quick and healthy recipes".

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