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Whole Wheat Pasta and Split Peas
Whole wheat pasta and split peas, or pasta with split and peeled dry peas, is…
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Cooking Split Peas: Digestible and Light
I have noted how to cook split peas in the basic recipe to enjoy as…
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Sicilian Fritters for St. Martin’s Day and Carnival or Sfinci or Zeppole
Traditionally, in Sicily, fritters or sfinci or zeppole are prepared in November: St. Martin’s Day…
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Pasta with Mushrooms and Pumpkin Cream
The pasta with mushrooms and pumpkin cream or whole wheat pasta with mushrooms and pumpkin…
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Light Chicken Scallops with White Wine
Light chicken scallops with white wine are a simple and quick second meat dish. For…
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Light Hunter’s Chicken
The light hunter’s chicken or chicken with tomato sauce and vegetables is a tasty and…
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Whole Wheat Pasta in Dogfish Broth
The dogfish fish broth is a white fish broth that is easy and quick to…
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Whole Wheat Couscous with Legumes and Vegetables
The whole wheat couscous with legumes and vegetables is light and nutritious. I prepared my…
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Lentil and Pumpkin Soup with Whole Wheat Pasta
The lentil and pumpkin soup, whether brothy or creamy according to taste, is comforting and…
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Light Lemon Breaded Chicken Breast | Eggless Chicken Cutlet
The light lemon breaded chicken breast is a chicken cutlet with a light breading without…

