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Easy Low Glycemic Impact Cooking! Hyperglycemia, Prediabetes, and Diabetes Dedicated Recipes That Make the Whole Family Happy
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Pasta Soup with Tenerumi Sicilian Recipe
The pasta soup with tenerumi is a typical Sicilian summer soup. Tenerumi are the leaves…
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Light Tiramisu in a Jar | lighter and richer in fiber
We prepare it in single servings: light tiramisu in a jar. Tiramisu is a cold…
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Fennel, Orange, and Olive Salad
Fennel, Orange, and Olive Salad is my version of a Sicilian salad with crunchy, fresh,…
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Light Wild Asparagus Omelette in Pan or Oven
The wild asparagus omelette is a typical dish on Sicilian tables. Wild asparagus or field…
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Smoked Salmon on a Bed of Arugula and More
Smoked salmon on a bed of arugula is a classic, at home or in a…
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Bresaola, Arugula, and Parmesan
Bresaola, arugula, and parmesan: a classic! A cold dish easy and quick to prepare that…
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Pasta and Lentils | Simple Recipe
Simple pasta and lentils is a real treat, on cold days but not only! My…
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Homemade Light Vegetable Stock Cube Without Salt | Easy Recipe
We never bought ready-made stock cubes: my mother figured out how to make this tasty…