The water detox flavored with fruit, to be drunk before and also during meals with pieces of fruit, sweetened or not, is particularly suitable for summer.
It encourages those who are not in the habit of drinking to do so and thus replenish fluids lost because of the heat and stay hydrated. It’s a novelty that originated in America, where the problem of obesity is constantly growing (today it also affects Europe and other prosperous countries) and it helps to follow a cleansing diet to eliminate toxins and waste. Drinking detox water from cheerful resealable jars with a straw while chatting and spending time with friends — even at the bar — is pleasant and trendy. It is, however, to be preferred by far to alcoholic beverages and carbonated aperitifs that bloat and warm you up.
- Difficulty: Easy
- Cost: Medium
- Rest time: 4 Hours
- Preparation time: 10 Minutes
- Portions: 1 serving
- Cuisine: Italian
Ingredients
- 4 1/4 cups Water (Still)
- 1 teabag Fruit tea
- to taste Brown sugar
- 2 Peaches (Ripe)
Tools
- Jar
- Straw
Preparation
Wash the peaches and then cut them into wedges. Put them in the jar. Fill the jar with water.
Also add the brown sugar and sweeten to taste. Dip a fruit tea bag into the jar, leaving the string outside. Close the jar and shake the drink.
Finally let the prepared jar of fruit detox water macerate for 4–5 hours. Remove the tea bag.
Drinking and refreshing yourself with aromatized fruit detox water at room temperature is pleasant and healthy.
Fruit detox water, the summer drink
Tip: Prepare at least 2 liters (about 8 1/2 cups) of this fruit detox water, alternating with linden or ginger herbal teas. Discover all the varieties you can offer guests so you’ll always have something to serve when appropriate. Also come and peek on Pinterest LA CUOCA CHE RECUPERA
